On the Shelf : Episode 12

Podcast

Pharmacy Focus: On The Shelf - 6 Tips for Your Well-Being

In today's episode, Joanna gives listeners 6 tips to take charge of their well-being.

Emotional, mental, and physical health are an important part of how individuals show up, navigate, and thrive in our world. In today's episode, Joanna gives listeners 6 tips to take charge of their well-being.

These techniques are divided into mental and physical wellness and will ultimately help listeners learn how to manage stress, feel better, perform better, and show up as their best selves.

Are you interested in more content like this?

Related Videos
Genetic engineering and gene manipulation concept. Hand is replacing part of a DNA molecule - Image credit: vchalup | stock.adobe.com
Pharmacist and patient in a community pharmacy -- Image credit: Gorodenkoff | stock.adobe.com
X-ray image of human brain with neurons -- Image credit: Who is Danny | stock.adobe.com